Kundalini Yoga and Meditation in Honor of Dr. Martin Luther King Jr.

with Sat Jivan Singh
Monday, January 21, 2019
6:15pm – 8:00pm

Kundalini Yoga and Meditation to learn to stay peaceful, non reactive and fearless no matter what challenges you in life.

This class is about developing internal peace, patience, tolerance compassion and courage as embodied by Dr. Martin Luther King Jr.

Sat Jivan Singh worked in the civil rights movement in Alabama as a young man and was inspired by the words and actions of Dr. King.

Sign up online or at the front desk for $25
KYE Club, Class Cards and New Student $39 for 30 days are welcome

Time and Space ~ An Evening with Doña Leova


with Doña Leova
Wednesday, January 23, 2019
8:15pmm – 9:30pm

“Blessed be my soul in the form of the uniform, which it wears as a human being. And the unknown which is known through the creativity of consciousness through all congregation, through the creatures that I could be here at this time and space, unto Almighty God the Creator of this Infinity in me and around me. May my soul understand through the mind and the body the wonderful lord, the great God of all of us as we belong to Him. It may be He, it maybe She, it may be It, but through all wonders of total creativity there is nothing but God the wonderful lord, lord of all. Sat Nam.” – Yogi Bhajan

Doña Leova is a Traditional Healer from the Nahuatl Indian nation of Puebla, Mexico. Her work is based in a cosmology of Healing that is known as the “Tradition of the Grandmothers”….. named because historically, one grandmother would share the practice with one granddaughter who would then go on to become the next practitioner. Doña Leova friend and healer of Yogi Bhajan and Guru Dev Singh comes with her humble devotion, service and her infectious joy to share, teach, heal and inspire with true tales from her life as a midwife, healer and spiritual leader, wife, mother and grandmother. She is magical, funny, bursting with good will, healing hands and prayerful, powerful transcendent energy

Sign up online Class is $11 KYE Club and Class Cards and New Student $30 for 30 are not valid for this event

Kundalini Yoga & Meditation with Extended Gong


with Harkamal Kaur
Thursday, January 24, 2019
6:15pm – 7:45pm


The journey to transformation is accelerated by sangat (practicing with devoted others), by commitment (showing up), and by the expansive sound of the gong, tonight is one of those nights!

Register Online Class is $25, KYE Club, Class Card or New Student $39 for 30 Days.

Private Appointments with Hargopal Kaur Khalsa

Hargopal Kaur will be available for a limited number of private sessions during her visit to New York.

In person appointments will be available Saturday, 01/26/2019, Sunday 01/27/2019 and Monday 01/28/2019.

She is available for Sat Nam Rasayan® Healing or Family Constellations. Family Constellations can also be done for Organizations (business).  Sessions are $175 and last 45 minutes, Organizational sessions are $225 and last one hour.

Sessions can be booked by calling Angad Kaur at 212-982-5959

Hargopal Kaur Khalsa is a practitioner of Sat Nam Rasayan® (SNR®), having studied with Guru Dev Singh or over 25 years. She has been a student of Yogi Bhajan since the late 70’s.Currently Hargopal has a healing practice and teaches SNR® in the USA and Canada. She is also a facilitator of Family Constellations. By training Hargopal is a Physicist. She has built upon her early love of Physics to understand reality into a passion for these pragmatic metaphysical healing approaches that combine compassion, service, self-transformation, consciousness and upliftment.

Healing Issues to Self-worth & Dropping Self-negating Tendencies a Family Constellation Workshop


with Hargopal Kaur Khalsa
Saturday, January 26. 2019
1:30pm – 5:30pm

Do you find that you do things against your own interests?

Eating too much? Putting yourself down? Slouching around?

Letting others walk all over you?

Often these patterns started in earlier generations. And as a child, out of love and loyalty to those who came before, we take them on. In a family constellation, through active participation, we represent the family dynamics that hold the pattern, releasing and healing where we were stuck. This is an opportunity to say goodbye to what isn’t working in your life and improve your relationship with yourself.

Register Online $120 Pre-Registered/KYE Club $110 Pre-Registered.  All are $135 the day of

In the 70’s Hargopal wandered into Kundalini Yoga and found a home in the teachings of Yogi Bhajan. Already grateful to have found her teacher, Sat Nam Rasayan® taught by Guru Dev Singh, came knocking at her door – introducing subtleties of consciousness and healing beyond her wildest dreams. Hargopal then added family constellations, i.e. inter-generational healing, to her repertoire. Hargopal has a private healing practice, supporting individuals, groups, and businesses, as well as offering healing workshops.

“You know how priceless your life is and how you give it up for nothing? Because you don’t have faith in yourself. You do not know what self is worth? Self is a key to find the infinite self, the God.” Yogi Bhajan

Meeting – Perugia Sat Nam Rasayan Review

Register Online

with the Sangat
Saturday, January 26, 2019
6:00pm to 8:00pm

A gathering of Sat Nam Rasayanees! Please come join us to share our experiences in Perugia and help one another process change. We’ll be breathing and listening and relating to one and all.

To cover KYE, please donate $10.

And if you’d like to bring some refreshments, so much the better 🙂 We may go later then 8pm

Belly Dancing ~ A Dance and Empowerment Workshop

Register Here

with Reyna Alcala
Sunday, January 27, 2019
1:30pm – 3:00pm

Learn body alignments, isolation’s, hip shimmies, arm and hand movements, shoulder rolls and shimmies. Most important to feel, to listen, and move to the incredible Music of the Middle East.

Coin belts will be provided for class.

Reyna, was introduced to Middle Eastern dance by Jamila Salimpour, and performed in her dance troupe Bal Anat.  She studied and performed Flamenco with Spanish gypsy Rosa Montoya.  Her ability to enhance one dance form with her knowledge of the other sets her apart in the Middle Eastern dance world. Reyna is proud to have been a member of the legendary Ibrahim Farrah Near East Dance Company with whom she performed at Carnegie Hall, Avery Fisher Hall, Warren Theater and the Merkin Theater. The beauty and expressiveness of Reyna’s hand and arm movements have mesmerized all of her audiences.

Register Today!

Class is $25 pre-registered. KYE Club pre-registered is $20. Pre-registration ends January 26, 2019, 2018.  Cost is $30 at the day of 1/27/2019
Class Passes and Memberships are not valid for this event

‘The Yogic Neuromuscular Strokework as taught by Dyal Singh Khalsa in Clinical Practice For Healers, Bodyworkers and Doctors’


with Joginder Singh/Dr Barry J Goodman, D.C., B.S.E., A.A.S.,
31 Years Clinical and Private Practice

Saturday, February 9, 2019
1:30pm – 5:30pm

‘Neuromuscular Therapy Strokework’ is a Connective Tissue, Deep Tissue Release introductory workshop for healers, bodyworkers, Doctors and medical professionals.

The body has immense capacity to heal, restore, revitalize, repair and renew. It sometimes has blocks, physical ones and many of those blocks to health are attached to…happiness. The active ingredient in the healing practice of people who do bodywork of all nature is in the ‘physical’ practice.

This also can be applied by non professional persons as a simple technique to eliminate ‘cross linkages’ in connective tissue throughout the body, to release from restriction, and restore function and circulation. How can it be used by a non professional? There is a part of the healing work that synchronizes the breath and the ‘strokework’, and when doing this, the person applying the ‘strokework’ can be as light in touch as comfortable with a great benefit to the client.

Register Online  $150.00 – Early Registration $99.00 through 01/25/2019.
Workshop is limited to 30 persons

Upcoming Saturday YNMT Trainings 1:30pm – 5:30pm

03/02/2019 – Energetic and Psychic Self Defense YNMT $150.00

03/16/2019 – Energetic Holographics: the Healing Spiral in YNMT $150.00

03/30/2019 – Protocols in YNMT.  Treatments, preparations, clearing, scheduling.  The business of healing. $150.00

Curious to know more? Read here.  What is Yogic Neuromuscular Therapy

Barry J. Goodman, Chiropractor as taught by D.D. & B. J. Palmer
Yogic Neuromuscular Therapist* as taught by Dr. *Dyal Singh Khalsa
Manual Tractions Practitioner(Full Bodied) as taught by John Mennel, M.D.
Kundalini Yoga as taught by Yogi Bhajan, Level 1 and 2
Reiki Personal Mastery Level 3, as taught by Mikeo Usui Sensei, Dr. Chuchiro Hayashi, Mrs. Hawayo Takata

Healing the Heart with Kundalini Yoga


With Donna Amrita Davidge
Sunday, February 10, 2018
1:30pm – 4:00pm

“This world is the greatest test of the mankind and one can only pass if he lives in his heart center. ” Yogi Bhajan

Come practice Kundalini Yoga sets and meditations specifically for healing the heart center in this month of the valentine.

“Love is the most secure place in an individual. It is very secure, very deep, very curative healing. It has no pain. It’s not limited. The highest state of security of an individual is when a person is in the state of love. It is a consciousness which can penetrate through anything for that thing and nothing can penetrate it.” Yogi Bhajan

Register online  $40 pre-registered.  Pre-registration closes Saturday, February 9, 2019.  All are $50 the day of Sunday, February 10, 2019.

Donna Amrita Davidge has been teaching Kundalini since the mid 1980’s and is happy to return to Kundalini Yoga East, where she was one of the original teachers.   Her teaching has branched out to her own retreat center in Maine as well as other forms of yoga.  Her original love is Kundalini Yoga as Yogi Bhajan changed her life with his teachings.  She is grateful to have studied at the feet of the master.

White Tantric Yoga® New York

Landmark On the Park | 160 Central Park West | at the corner of 76th street | New York, NY 10023
Saturday, April 6 , 2019 from 8:00 AM – 7:00 PM (EDT)

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Price: $169 per person; $146 full-time college students or seniors 65+ with valid ID

Essentials: Doors open at 8:00am. Bring a large bottle of water. Floor is not carpeted. Bring a yoga mat, blanket, or sheepskin and a shawl. Wear modest, white/off-white clothes and a white head cover. Head covers are $2 at the course. Baseball caps, loose scarves, colored bandanas are not appropriate. Wear shoes to restrooms. No scents or essential oils. Turn off all electronics. Vegan lunch provided. The ending time of the course is variable. You should prepare your schedule to be available till 7:00pm.

About White Tantric Yoga® And Meditation
Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct or distract us, which can result in impulsive decisions, poor communication and self-imposed stress.

White Tantric Yoga® enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.

When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.

You can download the mantra sheet for the course and information on headcovering below

Coming Soon!  course mantra sheet here!

White Tantric Yoga Head Covering

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