Kundalini Yoga for Making and Breaking Habits


with Nam Hari Kaur/Liz
3 Tuesdays, October 16, 23 & 30, 2018
4:00pm – 5:30pm

“Sometimes we make it a habit to live with our habit. Then we make excuses. Because once a human makes a habit to live with a habit, that human is done. To break a habit pattern, you need your mind, you need Sadhana.” Yogi Bhajan

Learn the technology of Kundalini Yoga and Meditation to strengthen good and weaken poor habits through kriya, pranayama and meditation.

Register Online or at the front desk.  Each class is $25, KYE Club, Class Pass or New Student $39 for 30Days

Kundalini Yoga and Meditation on the Eve of the Full Moon


with Angad Kaur
Tuesday, October 23, 2018
6:15pm – 7:45pm

The Eve of the Full Moon is particularly potent.  Individual effort joined by group consciousness is a mega-multiplied way to experience universal consciousness.

The sun moves into Scorpio on this Eve of the Full Moon in Taurus.  Scorpio is ruled by Pluto, the planet of magic and power.  The power of this evening is the power to transform yourself.  Come and we will do it with the magic and power of being together.

Register Online or at the front desk. Class is $25.  KYE Club, Class Cards or New Student $39 for 30 Days.

Kundalini Yoga and Meditation on the Full Moon


with Vedya Amrita Kaur
Wednesday, October 24, 2018
6:15pm – 7:45pm

​The full moon enhances meditation and prayer.  This full moon in Taurus is a time to get really grounded.  This moon teaches us that if our roots are deep and strong, they’ll remain planted firmly in the ground giving us the gift of connection to and the stability of the earth.  Taurus can teach us the value of constant, steady progress on our mission and the beauty of life on earth.

Register Online or at the front desk for $25, KYE Club, Class Card and New Student $39 for 30 Days Welcome

Woman Warrior Workshop


With Halli Jastaran Faulkner
Saturday, October 27, 2018
1:30 pm – 6:00pm

Woman Warrior workshops provides a gentle yet powerful healing space for women who have experienced sexual trauma.

These workshops are a place for you to feel safe and secure as you move forward in your healing journey.

Led by survivor and activist Halli Jastaran Faulkner, Woman Warrior workshops use the tools of Kundalini Yoga; movement, breath, and mantra to tap into your own healing power.

Woman Warrior workshops welcome all women who have experienced sexual trauma. Everyone who identifies as a woman is welcome – we find strength in coming together as a diverse group of survivors. No yoga/meditation experience is necessary – all that’s necessary is an open heart.

Each workshop includes breath work, yoga movement, rest, relaxation and group meditation. Some of this meditation will be silent, and some will use chanting or mantra.

Workshop themes include grounding, centering, pleasure, prosperity, joy, abundance, deservedness, balance, and well-being.

It’s time to take back our lives.

Register Online $65 pre-registered/KYE Club $60 pre-registered.  Pre-registration ends 10/26/2018

All are $80 the of 10/27/2018

Class Passes and Memberships are not valid for this event

Halli started practicing yoga and meditation when she was 17 years old.

In 2012, she fell in love with yoga as a tool for processing trauma, healing deep wounds, and connecting with her destiny.

In 2014, Halli trained with Krishna Kaur in Los Angeles to become a certified Kundalini Yoga teacher. She is also trained in teaching kids yoga and trauma-informed yoga.

Musician Snatam Kaur reminds us that “love pours forth from the heart of the universe” – it is this love that Halli expresses in her Woman Warrior workshops. She leads, teaches, pushes, and empowers with love – understanding that survivors already have exactly what they need to heal.



Live Music Kundalini Yoga and Chant Experience with AkalStars


with Charanpal Kaur & Ghansham Singh
Friday, November 2, 2018
6:30pm – 8:30pm

AkalStars offers a lush sonic soundtrack inspired by the potent teachings of Kundalini yoga and meditation. The intention of this workshop is to grant you a self-exalted experience, where you open and unlock your innate power and allow the beauty of your voice to create a magnetism surrounding you. The first hour will be focused on your self-sensory system, raising the Kundalini energy to open the throat. The second hour will be a relaxed and meditative chanting experience for radiance and prosperity.On tour from California, AkalStars is the musical collaboration of a wife and husband team; Charanpal on guitar and Ghansham on percussion. Charanpal’s lioness nature evokes the feeling of being by a campfire when she sings. She is a featured teacher on Kundalini Lounge (London) and Kundalini Live (Monterrey). Her latest mantra album, Jala, charted #3 on iTunes. Ghansham is known for his quirky sense of humor and solid rhythms, which help yogis keep up during even the most challenging of kriyas. The duo will be joined by Russel Kreitman, a New York native, on the keys. A rare experience not to miss!

Register Online $30 advanced price through 11/1/2018 /all are $35 the day of 11/2/2018

For more information, visit and

Belly Dancing ~ A Dance and Empowerment Workshop

Register Here

with Reyna Alcala
Sunday, November 11, 2018
1:30pm – 3:00pm

A brief history of Belly Dance, learn body alignments, isolation’s, hip shimmies, arm & hand movements, shoulder rolls & shimmies. Most important to feel, to listen, and move to the incredible Music of the Middle East. The Music will be emphasized, the instruments & rhythms.  Coin belts will be provided for class.

Reyna, dancer, choreographer, teacher, was introduced to Middle Eastern dance (belly dance) while she was in high school by Jamila Salimpour, and performed in her dance troupe Bal Anat. She also studied and performed Flamenco with Spanish gypsy Rosa Montoya as well as with numerous Spanish dance teachers in Spain. Her ability to enhance one dance form with her knowledge of the other sets her apart in the Middle Eastern dance world. Reyna is proud to have been a member of the legendary Ibrahim Farrah Near East Dance Company with whom she performed at Carnegie Hall, Avery Fisher Hall, Warren Theater and the Merkin Theater. She studied with Mr. Farrah for over a decade. In the original production of Franco Zeffirelli’s Carmen, Reyna performed at the Metropolitan Opera House. Her command of both Middle Eastern and Flamenco/Spanish dance forms was evident in the revival of Man of La Mancha at The Paper Mill Playhouse. The beauty and expressiveness of Reyna’s hand and arm movements have mesmerized all of her audiences. Besides performing on the great stages, Reyna has danced in cabaret theater throughout her career, an experience which has tapped her finely-tuned capacity to respond with the full force of her physical power to the subtleties and nuances of Arabic music. It is finally important to note that Reyna’s studies and performances extend beyond the borders of the United States to Mexico, Spain, Greece, Turkey and Egypt
Class is $25 pre-registered. KYE Club pre-registered is $20. Pre-registration ends November 10, 2018, 2018.  Cost is $30 at the day of 11/11/2018
Class Passes and Memberships are not valid for this event


Divine Alignment & The Heart Rules Teacher Training Certification Course


with Simran Kaur Khalsa
Saturday, November 17, 2018
Sunday, November 18, 2018
9:00am to 6:30pm

Yogi Bhajan asked GuruPrem to write a book & teach how to do Kundalini Yoga Correct, this course covers the concepts and applications. Simran is the Lead trainer of Divine Alignment & The Heart Rules, she studied & taught with GuruPrem for decades before being given this responsibility and joy to share these teaching around the world!

Learn the fundamentals and basics necessary to have and to teach a comfortable asana and meditation practice.

Understanding how to build and grow postures, with the core components of each asana.

Learn what Yogi Bhajan called the “The Highest form of Wisdom,” – learn to Relax!

Unlock the patterns of tension in your body and mind, so you can listen to your soul.

Understand the internal building blocks and foundational aspects that are in all asana and how the practice on one asana can affect how you are able to improve or not in other asana.

You will learn to safely approach any asana at any level, the secrets of spinal flex, the power of the Bandhs and where, when and how much to apply them. How to teach Asanas and Kriyas correctly. How to safely approach any asana that may have hurt you previously or you were scared to try. Find an ease in even challenging Asanas and Kriyas. Learn the importance of how you practice and to enjoy being in your body.

You will improve your posture, flexibility, breathing, strength, movement, and awareness of your body and how to positively expresses your mind and emotions. You will enhance and amplify your ability to teach, ability to comfortably sit and thus your ability to meditate deeply.

We will have fun!

Requirements for Divine Alignment Certificate of Completion:

Fully attend and participate for the entire 2 days of the course

Be a Certified KY TT Level I KY Teacher or already be a 200 hour Certified Yoga Teacher in another Yoga Tradition

Take the Divine Alignment written exam and pass with 75% or better.

Teach 2 Asana during the course using the terms/language from the Divine Alignment course.

Highly Recommended:

Purchasing, studying, reading and practicing with the books: Divine Alignment & the Heart Rules (paper or electronic)

Successful completion of 40 days of an assigned Kriya of self-practice using the terminology from the course and Divine Alignment and The Heart Rules books, homework submitted by written journal.

Course is open to all serious practitioners whatever your level: beginner, long time practitioner or expert. All will learn something new that can bring more ease, strength and flexibility to your practice and enhance your ability to teach others to approach asana safely. The course is geared towards teachers and teaching.

Early Bird! $450 registered by 11/02/2018.

$500 after 11/02/2018