Divine Alignment & The Heart Rules Teacher Training Certification Course


with Simran Kaur Khalsa
Saturday, November 17, 2018
Sunday, November 18, 2018
9:00am to 6:30pm

Yogi Bhajan asked GuruPrem to write a book & teach how to do Kundalini Yoga Correct, this course covers the concepts and applications. Simran is the Lead trainer of Divine Alignment & The Heart Rules, she studied & taught with GuruPrem for decades before being given this responsibility and joy to share these teaching around the world!

Learn the fundamentals and basics necessary to have and to teach a comfortable asana and meditation practice.

Understanding how to build and grow postures, with the core components of each asana.

Learn what Yogi Bhajan called the “The Highest form of Wisdom,” – learn to Relax!

Unlock the patterns of tension in your body and mind, so you can listen to your soul.

Understand the internal building blocks and foundational aspects that are in all asana and how the practice on one asana can affect how you are able to improve or not in other asana.

You will learn to safely approach any asana at any level, the secrets of spinal flex, the power of the Bandhs and where, when and how much to apply them. How to teach Asanas and Kriyas correctly. How to safely approach any asana that may have hurt you previously or you were scared to try. Find an ease in even challenging Asanas and Kriyas. Learn the importance of how you practice and to enjoy being in your body.

You will improve your posture, flexibility, breathing, strength, movement, and awareness of your body and how to positively expresses your mind and emotions. You will enhance and amplify your ability to teach, ability to comfortably sit and thus your ability to meditate deeply.

We will have fun!

Requirements for Divine Alignment Certificate of Completion:

Fully attend and participate for the entire 2 days of the course

Be a Certified KY TT Level I KY Teacher or already be a 200 hour Certified Yoga Teacher in another Yoga Tradition

Take the Divine Alignment written exam and pass with 75% or better.

Teach 2 Asana during the course using the terms/language from the Divine Alignment course.

Highly Recommended:

Purchasing, studying, reading and practicing with the books: Divine Alignment & the Heart Rules (paper or electronic)

Successful completion of 40 days of an assigned Kriya of self-practice using the terminology from the course and Divine Alignment and The Heart Rules books, homework submitted by written journal.

Course is open to all serious practitioners whatever your level: beginner, long time practitioner or expert. All will learn something new that can bring more ease, strength and flexibility to your practice and enhance your ability to teach others to approach asana safely. The course is geared towards teachers and teaching.

Early Bird! $450 registered by 11/02/2018.

$500 after 11/02/2018


Eleven Recitations of Japji Sahib


Sunday, November 25, 2018
3:45am – 8:30pm


Join us for a special sadhana in honor of the birth of Guru Nanak.

We will begin with a short Kundalini Yoga Kriya and follow with Eleven Recitations of Japji Sahib.

By Donation

We will arrive/door opens at 3:30am. Please pre-register to let us know you will attend.

We will have Jajpi Transliterations to borrow.  Or get your own copy with the Japji App or MySikhi App

“Jap requires consciousness, intelligence and personality, it requires soul, mind and body. And Ji means the soul, the inner self, the eternal self, the excellent self, the infinite self, that is called Ji. Ji energy is what the universal energy is. And Guru Nanak gave you Jap of the Ji, that’s why the name is Japji. It is recitation of that Ji, it is called multiple soul, it’s called infinite soul.”  Yogi Bhajan

Great and Full = Grateful


Tuesday, November 27, 2018
6:15pm – 7:45pm
with Angad Kaur

Kundalini Yoga and Meditation to circulate your pure energy and bring harmony and ecstasy.

Register Online or at the front desk. Class is $25. KYE Club, Class Cards or New Student $39 for 30 Days

“It is a, it is a new world, new era, where purity of man will work—not the philosophy. And we are grateful that you joined us, because we are all practicing human beings.” Yogi Bhajan


Belly Dancing ~ A Dance and Empowerment Workshop

Register Here

with Reyna Alcala
Sunday, December 2, 2018
1:30pm – 3:00pm

A brief history of Belly Dance, learn body alignments, isolation’s, hip shimmies, arm & hand movements, shoulder rolls & shimmies. Most important to feel, to listen, and move to the incredible Music of the Middle East. The Music will be emphasized, the instruments & rhythms.  Coin belts will be provided for class.

Reyna, dancer, choreographer, teacher, was introduced to Middle Eastern dance (belly dance) while she was in high school by Jamila Salimpour, and performed in her dance troupe Bal Anat. She also studied and performed Flamenco with Spanish gypsy Rosa Montoya as well as with numerous Spanish dance teachers in Spain. Her ability to enhance one dance form with her knowledge of the other sets her apart in the Middle Eastern dance world. Reyna is proud to have been a member of the legendary Ibrahim Farrah Near East Dance Company with whom she performed at Carnegie Hall, Avery Fisher Hall, Warren Theater and the Merkin Theater. She studied with Mr. Farrah for over a decade. In the original production of Franco Zeffirelli’s Carmen, Reyna performed at the Metropolitan Opera House. Her command of both Middle Eastern and Flamenco/Spanish dance forms was evident in the revival of Man of La Mancha at The Paper Mill Playhouse. The beauty and expressiveness of Reyna’s hand and arm movements have mesmerized all of her audiences. Besides performing on the great stages, Reyna has danced in cabaret theater throughout her career, an experience which has tapped her finely-tuned capacity to respond with the full force of her physical power to the subtleties and nuances of Arabic music. It is finally important to note that Reyna’s studies and performances extend beyond the borders of the United States to Mexico, Spain, Greece, Turkey and Egypt
Class is $25 pre-registered. KYE Club pre-registered is $20. Pre-registration ends December 1, 2018, 2018.  Cost is $30 at the day of 12/2/2018
Class Passes and Memberships are not valid for this event


Kundalini Yoga & Meditation with Extended Gong


with Harkamal Kaur
Thursday, November 29, 2018
6:15pm – 7:45pm


The journey to transformation is accelerated by sangat (practicing with devoted others), by commitment (showing up), and by the expansive sound of the gong, tonight is one of those nights!

Register Online Class is $25, KYE Club, Class Card or New Student $39 for 30 Days.

‘The Yogic Neuromuscular Strokework as taught by Dyal Singh Khalsa in Clinical Practice For Healers, Bodyworkers and Doctors’


with Joginder Singh/Dr Barry J Goodman, D.C., B.S.E., A.A.S.,
31 Years Clinical and Private Practice

Sunday, December 16, 2018
1:30pm – 5:30pm

‘Neuromuscular Therapy Strokework’ is a Connective Tissue, Deep Tissue Release introductory workshop for healers, bodyworkers, Doctors and medical professionals.

The body has immense capacity to heal, restore, revitalize, repair and renew. It sometimes has blocks, physical ones and many of those blocks to health are attached to…happiness. The active ingredient in the healing practice of people who do bodywork of all nature is in the ‘physical’ practice.

This also can be applied by non professional persons as a simple technique to eliminate ‘cross linkages’ in connective tissue throughout the body, to release from restriction, and restore function and circulation. How can it be used by a non professional? There is a part of the healing work that synchronizes the breath and the ‘strokework’, and when doing this, the person applying the ‘strokework’ can be as light in touch as comfortable with a great benefit to the client.

Register Online  $150.00 – Early Registration $99.00 through 12/8/2018.
Workshop is limited to 30 persons

Curious to know more? Read here.  What is Yogic Neuromuscular Therapy

Barry J. Goodman, Chiropractor as taught by D.D. & B. J. Palmer
Yogic Neuromuscular Therapist* as taught by Dr. *Dyal Singh Khalsa
Manual Tractions Practitioner(Full Bodied) as taught by John Mennel, M.D.
Kundalini Yoga as taught by Yogi Bhajan, Level 1 and 2
Reiki Personal Mastery Level 3, as taught by Mikeo Usui Sensei, Dr. Chuchiro Hayashi, Mrs. Hawayo Takata

Healing Issues to Self-worth & Dropping Self-negating Tendencies a Family Constellation Workshop


with Hargopal Kaur Khalsa
Saturday, January 26. 2019
1:30pm – 5:30pm

Do you find that you do things against your own interests?

Eating too much? Putting yourself down? Slouching around?

Letting others walk all over you?

Often these patterns started in earlier generations. And as a child, out of love and loyalty to those who came before, we take them on. In a family constellation, through active participation, we represent the family dynamics that hold the pattern, releasing and healing where we were stuck. This is an opportunity to say goodbye to what isn’t working in your life and improve your relationship with yourself.

Register Online $120 Pre-Registered/KYE Club $110 Pre-Registered.  All are $135 the day of

In the 70’s Hargopal wandered into Kundalini Yoga and found a home in the teachings of Yogi Bhajan. Already grateful to have found her teacher, Sat Nam Rasayan® taught by Guru Dev Singh, came knocking at her door – introducing subtleties of consciousness and healing beyond her wildest dreams. Hargopal then added family constellations, i.e. inter-generational healing, to her repertoire. Hargopal has a private healing practice, supporting individuals, groups, and businesses, as well as offering healing workshops.

“You know how priceless your life is and how you give it up for nothing? Because you don’t have faith in yourself. You do not know what self is worth? Self is a key to find the infinite self, the God.” Yogi Bhajan

Private Appointments with Hargopal Kaur Khalsa

Hargopal Kaur will be available for a limited number of private sessions during her visit to New York.

In person appointments will be available Saturday, 01/26/2019 and Sunday 01/27/2019

She is available for Sat Nam Rasayan® Healing or Family Constellations. Family Constellations can also be done for Organizations (business).  Sessions are $175 and last 45 minutes, Organizational sessions are $225 and last one hour.

Sessions can be booked by calling Angad Kaur at 212-982-5959

Hargopal Kaur Khalsa is a practitioner of Sat Nam Rasayan® (SNR®), having studied with Guru Dev Singh or over 25 years. She has been a student of Yogi Bhajan since the late 70’s.Currently Hargopal has a healing practice and teaches SNR® in the USA and Canada. She is also a facilitator of Family Constellations. By training Hargopal is a Physicist. She has built upon her early love of Physics to understand reality into a passion for these pragmatic metaphysical healing approaches that combine compassion, service, self-transformation, consciousness and upliftment.