A Special Valentine’s Day Meditation
Thursday, February 14, 2019
6:15pm – 7:45pm
Join is for a meditation that uses one of the purest most powerful Love songs ever written combined with a mantra to remove all obstacles. The meditation will be done in sacred geometric pattern that facilitates a process of deep healing.
Register Online $25, KYE club, Class Pass or New Student 30 Days
with Harkiret Kaur
Friday, February 15, 2019
6:15pm – 7:45pm
Kundalini Yoga has depth and breadth that is vast. Learning, refining and applying the essentials is what this class covers. The topics are varied, the teachers are thorough and helpful and you will learn the important details that will enhance your understanding and deepen your experience.
Register Online or at the front desk. Class is $25. KYE Club, Class Cards or New Student $39 for 30 Days.
with Simran Kaur
Our beloved Simran Kaur will be in NYC February 16 – 24, 2019
Private Yoga Tutorials! Available February 16 – 24, 2019
Simran will guide you to your best thinking, alignment and breathing patterns to create intuition, vitality, healing and health. She will offer practices to eliminate unnecessary patterns that inhibit your expansive self.
Appointments are 55 minutes and cost $150.00
Please call or text Simran at 310-801-0990 to schedule
Two Special Open Classes Register
Vitality & Stamina – Accept, nurture & release your vitality and from this flow, tune into your intuition and act from kindness, your innocence and with integrity. Meditation to Alleviate Stress
Saturday, 02/16/2019 at 11am
Develop your energy and grit to come through – Develop trust in yourself by revitalizing, rejuvenating and renewing yourself. Meditation to find the way when nothing works!
Saturday 02/23/2019 at 11am
Class $25 each, KYE club, Class Pass or New Student 30 Day
A special Class for the Full Moon in Virgo
Kundalini Yoga and Meditaion with Angad Kaur and Live Music with Benjamin Corson
ambient healing music with electro acoustic guitar
Tuesday, February 19, 2019
6:15pm – 7:45pm
“There is two way to live in life, one is the path of denial another is the path of acceptance. Path of denial is also path of surrender, you surrender everything, you deny your identity, you deny your existence, you deny everything and then let God take care of it, if He doesn’t, you are a zero but when God’s one joins the zero it becomes ten. Then there’s a path of acceptance, you count your blessings, you live in bliss, everything which comes and doesn’t come is God’s will, with this God’s will there’s no ill-will, you’ll be conscious, you’ll be in gratitude and you will be bright. ” Yogi Bhajan
Register Online Class is $25, KYE Club, Class Pass or New Student 30 Days
with Harkamal Kaur
Thursday, February 28, 2019
6:15pm – 7:45pm
The journey to transformation is accelerated by sangat (practicing with devoted others), by commitment (showing up), and by the expansive sound of the gong, tonight is one of those nights!
Register Online Class is $25, KYE Club, Class Card or New Student $39 for 30 Days.
with Joginder Singh/Dr Barry J Goodman, D.C., B.S.E., A.A.S., 31 Years Clinical and Private Practice
Saturday, March 2, 2019
1:30pm – 5:30pm
90 minutes Class, 2.5 hours Stroke work Practice and Protocols.
This program teaches the practitioner, from an experiential learning paradigm, to use meditation and yoga exercises to clear yourself of the negative energies that circulate as a result of helping your clients de-stress, relax, release and renew.
These exercises can quickly be done between clients, so that the practitioner does not accumulate clients’ stress over the day, week, month or years of continuous care of others’. The 4 R’s of Energetic and Psychic Self Defense are The 4 R’s of Energetic and Psychic Self Defense are presented as theory, and integrated as a practice. In addition, and primarily, we learn and review hands-on for 2.5 + hours the continued learning of Somato-Spiral Release Technique(SSRT) and continue to make refinements in the physical muscle memory of this new skill and teach protocols for specific conditions of the Neuromuscular system. There will be 3 Instructors.
Register Online $150.00 – Early Registration $99.00 through 02/15/2019. Workshop is limited to 30 persons
with Olga Pchelintseva-Mares
Sunday, March 3, 2019
1:30pm – 4:30pm
Radiant Lotus Women’s Qi Gong is a qi gong healing form that consists of ancient healing techniques from China and Tibet. A form is a set of qi gong exercises that all in all produce specific healing effect, in this case creating balanced female health. By learning this form women really can change the way they care for their body. This qi gong form serves as a preventative way to keep yourself healthy as well as an alternative way to heal your mind, body and spirit. Women with all sorts of issues from PMS and sexual traumas to various diseases including cancer, were able to restore their health to balance by practicing this qi gong.
This qi gong form helped with the following issues:
- Female variety of cancers
- Hormonal imbalance
- Benign tumors and cysts
- Breast health
- Healing sexual traumas
- Autoimmune issues
- And more…
Medical qi gong is a healing modality that resembles water. We deeply listen to our bodies and allow the energy to guide us, teach us how to let go off the old and invite new opportunities through gentle and fluid movements. We adopt a state of being like water to allow the blockages to dissolve by being most gentle with ourselves and in accordance to our female yin nature. This approach allows people who are over stressed and tired to really rest and come to deep peace while increasing their health.
This form includes balancing movement to keep ourselves in center, shaking and tapping for letting go of toxic qi that makes us sick, Lotus Rising Form to let go of the past and open ourselves up to the new possibilities, Qi Gong meditation on womb and heart to heal and connect both, 7 Tibetan healing sounds for clearing any toxicity, breast health, hormonal balance.
Register Online $55 pre-registered. Pre-registration ends Saturday, 03/02/2018. All are $65 the day of 03/03/2019
Sunday, March 3, 2019
5:30pm – 7:30pm
Come be together.
Come chant, vibrate and journey into the Naad with a traveling group of devoted chanters.
for Yogis and Yoga Teachers
with Dr. Joginder/Barry Goodman, D.C.
Saturday & Sunday, March 9 & 10, 2019
1:30pm – 5:30pm
You live in and through your physical body. Do you experience its grace and majesty or does your body experience dwell in the realm of your imagination? Learn to really ‘know’ your anatomy, how it functions and how yoga effects it.
Learn about the human body, its structures, systems and functions.
The 11 systems: Integumentary System, Nervous System, Skeletal System, Endocrine System, Muscular System, Cardiovascular System, Lymphatic System, Respiratory System, Urinary System, Reproductive System, Digestive System. We will overlay and merge Energy Anatomy & Physiology, the 7 Chakras(8+), 10 Energy Bodies of Light Consciousness(11+), Organ and Body System specific energy fields, Vayus, Nadis, Prana, Sushmuna, Ida, Pingala, The Navel Point…
Many will be taught experientially through short meditations or/and kriya.
Register Online $275 for both days. $150 for one day.
Early Pricing through 02/28/2019 $209 for both days, $108 for one day
with Jot Singh Khalsa
Monday, March 11, 2019
6:15pm – 8:15pm
How to create brilliance and gradually and steadily become enlightened in your life! What are the necessary components to enable this to happen for yourself now and what steps you can take to insure it for the rest of your earthly visit?
Yogi Bhajan afforded us cutting edge technology systems and suggested wise activities for us that he engaged in, to bring abundance, contentment, radiance, fearlessness and grace into our lives….
In this class, we’ll employ Kundalini kriyas, meditations and mantras to help you create a brilliant light within burning away darkness and fear. Those will help you explore a realm of ease, in and around you. I’ll share around Yogi Bhajan’s teachings on the importance of cultivating consistency with your Kundalini Yoga and meditation practice, so you can be successful within every realm of your life!
“You do not understand discipline. Discipline is the only friend other than God that you have.” Yogi Bhajan, 10/01/99
Register Online Class is $25, KYE Club, Class Card and New Student $39 for 30 Days Welcome
Jot Singh Khalsa has practiced and taught Kundalini Yoga and meditation for 46 years, and is profoundly grateful to have studied directly with and be personally guided by Yogi Bhajan for over 30 years. He is a world-class award-winning artist/craftsman and designer whose work has been featured on book covers, magazine covers, in museum exhibitions and in print media published in nine languages. He shares life experiences born of deep commitment to his personal sadhana (yoga and meditation practice), his Dharma (serving as a Sikh Dharma minister, Khalsa Council member and Solstice kitchen manager for over 30 years), his marriage, his business and its legacy, and the martial arts. His Kundalini Research Institute approved book called The Essential Element – Sadhana goes into great depth on Yogi Bhajan’s core teaching, morning sadhana, and is available online as an ebook, in the iBook store or on Amazon or at KYE in physical book form.