"At Kundalini Yoga East, Its About More Than Just Your Body.
It's 90 Minutes That Can Change Your Life."
Our unique yoga studio, conveniently located near the transportation hub of Union Square in the heart of New York City’s historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness.
Join us in our cozy, serene environment where our Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session people of all ages, sizes, and levels of fitness have felt positive changes which can include substantial benefits to any and all challenges of the human condition, body, mind and spirit. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea® and conversation. Classes here are “90 minutes that can change your life!”
CLICK HERE TO VIEW THE CLASS SCHEDULE!
Latest News
KRI Teacher Training Level 2 Lifecycles & Lifestyles Summer Dates!
Registration Deadline is Monday July 6, 2009!
> Click here!
2009 – 2010 KRI Level I Certified Teacher Training Course Dates!
Sign up by Wednesday, July 15, 2009, for the discounted price!
> Click here
"Prosperity is perpetual with people who prefer to be penetrating, prepared & purposeful. Prosperity comes to those who are trustworthy, deliver, & are content & consistent. It boils down to commtiment. Contain, commit & be continuous."
Yogi Bhajan
> Click Here for Kundalini Yoga Class Schedule & to Sign Up Online!
> Click Here for Special Events & to Sign Up Online
Save These Dates!
Surprise Events coming in August stay alert for email announcements!
Yogi Bhajan Universe-ity August Classes!
August 5, 15, 16, 19, 24, 2009
Yogi Bhajan Video Class
August 12, 2009
Yoga with extended Gong Meditation & Relaxation
August 13, 2009
Abundance & Prosperity Yoga & Meditation Class
August 17, 2009
Yogi Bhajan Birthday Celebration Class
August 26, 2009
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KYE Teacher Training
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Events
Fourth of July Holiday Schedule!
July 3 – Closed
July 4, 5 , & 6, 2009, YBU classes each day 12:00pm – 2:00pm
Sign up online or at the front desk for $18 per class or purchase all five July YBU classes for the amazing price of $45!
Yogi Bhajan Universe-ity July Exceptional Value Classes!
July 4, 5 & 6, 2009 – Noon – 2:00pm
July 18, 2009 – 11am – 12:30pm
July 22, 2009 – 6:15pm – 7:45pm
Sign up online or at the front desk by July 4, 2009 and get all five classes for only $45!
Abundance & Prosperity Yoga & Meditation Class
with Sat Jivan Singh
Monday, July 13, 2009
6:15pm – 8:15pm
Sign up online or at the front desk for $18
Teacher Training Level I Open House
Wednesday, July 15, 2009
8:15pm – 9:00pm
Free! Everyone is welcome. Sign up and pay in full tonight and get an extra $50 off the early registration price!
Kundalini Yoga & Meditation Workshop for Golfers!
with Sat Jivan Singh
Saturday, July 18, 2009
1:30pm – 4:30pm
Sign up online or at the front desk for $30 or $40 at the door
Sat Nam Rasayan 6 hour Workshop!
with Guest Teacher Guru Dev Singh Khalsa
Sunday, July 19, 2009
1:30pm – 7:30pm
Sign up at the front desk or by calling 212-982-5959 for $180, $200 at the door. Everyone is welcome.
Special Kundalini Yoga & Meditation Class
with Guest Teacher Guru Dev Singh Khalsa
Monday, July 20, 2009
6:30pm
Sign up at the front desk or by calling 212-982-5959 for $35, $45 at the door, space permitting. Everyone is welcome.
Yoga with extended Gong Meditation & Relaxation
with Sat Jivan Kaur
Wednesday, July 22, 2009
6:15 – 7:45pm
Sign up online or at the front desk for $18
Yogi Bhajan Video Lecture & Meditation Class
with Yogi Bhajan
Wednesday, July 29, 2009
8:15pm – 9:30pm
Sign up online or at the front for $10